Everyone's heard of yo-yo dieters.The ones that go on a fast-track diet for some time, get back in shape, only to indulge later on and lose it all.They're all over TV and press....heck,I think even Oprah did a show on them.
I think i'm a yo-yo man too. but i'm not a yo-yo dieter.i'm a yo-yo exerciser.i take to exercise only when i absolutely, necessarily have to.When family and friends tell me dat i'm looking 'healthier'(nice euphemism ,dat.)
Dont know if there are more of my breed around(and if there are , would they dare to come out of the yo-yo closet ??...hehe)
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